Focaccia bread

Packaged product Bread and Baked Goods Sainsbury's

Focaccia bread contains 289 kcal per 100 g. A serving, 0.5 focaccia, 102.5 g (103 g) provides about 296 kcal.

Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
8.3 gprotein
41.2 gcarbohydrates
9.6 gfat
296kcal in serving, 0.5 focaccia, 102.5 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 9.6 g 12%
Saturated fat not reported
Sodium L 307 mg 13%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 2.6 g 9%
Total sugars not reported
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 58%Fat: 30%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 58%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
  • Fat9.6 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium307 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334050054
Label serving
0.5 focaccia (102.5 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Passion Fruit Bun Aldi 289 3.8 g 52.3 g 6.9 g
High Protein Flat Breads Applied Nutrition 289 17.1 g 42.6 g 4.8 g
Wrap tortillas La Fiesta 289 9.3 g 46 g 6 g
Cheese & Garlic Flatbread Tesco 289 10.2 g 42.1 g 8.3 g
Bread Winco Foods 289 13.3 g 53.3 g 3.3 g
Golden Potato Bun Farm Boy 289 10 g 50 g 5 g
Organic White Bread Sprouts 289 8.9 g 55.6 g 3.3 g
Lunchables turkey & american cracker stackers Lunchables 289 14.4 g 23.3 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334050054. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Focaccia bread?

100 g of Focaccia bread has 289 kcal. Serving, 0.5 focaccia, 102.5 g (103 g): about 296 kcal.

How much protein is in Focaccia bread?

Focaccia bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 0.5 focaccia, 102.5 g (103 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Focaccia bread?

Focaccia bread has 41.2 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Focaccia bread?

Focaccia bread contains 9.6 g of fat per 100 g.

How much sodium is in Focaccia bread?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.