flour TORTILLAS
Packaged product Bread and Baked Goods Selection
Flour TORTILLAS contains 294 kcal per 100 g. A serving, 1 tortilla, 68 g (68 g) provides about 200 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Calcium L | 147 mg | 11% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium485 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072050895
- Label serving
- 1 tortilla (68 g)
- Category
- Bread and Baked Goods
Ingredients
Farine de blé, Eau, Huile de canola, Sel, Huile de soya, Mono - et diglycérides végétaux, Pyrophosphate acide de sodium, Propionate de calcium, Sorbate de potassium, Bicarbonate de potassium, Lactate de calcium, Acide fumarique, Chlorure de potassium, Assaisonnement (levure autolvsée, chlorure d'ammonium), Gomme de guar, Phesphe monocalcique, L-cystéine, Amylase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Style flour tortillas La Rosa | 294 | 9.8 g | 49 g | 6.9 g |
| Tortilla Sobeys | 294 | 8.8 g | 50 g | 7.4 g |
| Spelt Tortillas J&D Peters | 294 | 8.8 g | 50 g | 5.9 g |
| Stone Ground Wheat Tortillas Authentic | 294 | 8.8 g | 50 g | 7.4 g |
| Blueberry Flavored Bagels Wonder | 294 | 10.6 g | 61.2 g | 0 g |
| Bagel Hyvee | 294 | 10.6 g | 62.4 g | 1.2 g |
| Sliced cinnamon raisin bagels Signature select | 294 | 9.4 g | 58.8 g | 1.8 g |
| Bagels Thomas | 294 | 9.4 g | 58.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059072050895. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.