Flor di Capra
Packaged product Other Foods Girau
Flor di Capra contains 372 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.4 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
- Fat30 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22 gin the top quarter of other foods (median 2 g)
- Sodium800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Girau
- Barcode
- 8003046046294
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smacktastic Crunchy Nougat Rocka Nutrition | 372 | 7.5 g | 52 g | 11 g |
| Délices festifs Fossier | 372 | 5.3 g | 78 g | 4.1 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4.4 g |
| Gouda Jung Campina | 372 | 23 g | 0.1 g | 30 g |
| Dextrose Emrald Labs | 372 | 0 g | 91.6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0.5 g | 34 g |
| Protein Powder Precision Whey | 372 | 74.4 g | 6.9 g | 4.7 g |
| Gouda hollande Le Fromager Des Halles | 372 | 23.4 g | 0 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003046046294. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.