Girau nutrition facts
12 Girau products with label nutrition data. On average they contain 184 kcal, 4.3 g of sugars and 11 g of protein per 100 g. Most are in dairy and eggs, other foods and yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte di pecora | 52 | 5.3 g | 4.2 g | 1.6 g |
| Latte di capra intero | 63 | 3.3 g | 4.5 g | 3.5 g |
| Ricotta di Capra 100% Latte Sardo | 146 | 7 g | 2.5 g | 12 g |
| Yogurt | 95 | 3.1 g | 13 g | 3.4 g |
| Yogurt | 81 | 5 g | 5 g | 5 g |
| Yogurt di capra | 94 | 3.1 g | 13 g | 3.3 g |
| Yogurt di capra | 71 | 4.3 g | 3.3 g | 4.4 g |
| Yogurt di pecora con miele | 98 | 4.2 g | 11 g | 4.1 g |
| Flor di Capra | 372 | 25 g | 0.4 g | 30 g |
| Formaggio caprino a fette | 366 | 23 g | 1 g | 30 g |
| Formaggio pecorino a fette | 364 | 23 g | 0.5 g | 30 g |
| Grattugiato pecorino | 405 | 26 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.