Flocons d'avoine Complets
Packaged product Bread and Baked Goods Crownfield
Flocons d'avoine Complets contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for bread and baked goods (median 12.7 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 1 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium8 mgabove the median for bread and baked goods (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 02343518
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Petits flocons d'avoine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zabpehely nagyszemü Spar | 372 | 13.5 g | 58.7 g | 7 g |
| Fiocchi di avena Molino Filippini | 372 | 13 g | 59 g | 7 g |
| Haferflocken extrazart Happy Harvest | 372 | 13.5 g | 58.7 g | 7 g |
| Flocons d avoine DmBio | 372 | 14 g | 59 g | 7 g |
| Extra Zarte Haferflocken Korn Mühle Netto | 372 | 13.5 g | 58.7 g | 7 g |
| Flovon d'avoine dm-drogerie markt GmbH + Co. KG | 372 | 14 g | 59 g | 7 g |
| Vollkorn Haferflocken Aro | 372 | 13.5 g | 58.7 g | 7 g |
| Płatki owsiane błyskawiczne Crownfield | 372 | 12.6 g | 59.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d'avoine Complets?
100 g of Flocons d'avoine Complets has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Flocons d'avoine Complets high in protein?
Flocons d'avoine Complets contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 12.7 g).
How many carbs are in Flocons d'avoine Complets?
Flocons d'avoine Complets has 58.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d'avoine Complets?
Flocons d'avoine Complets contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Flocons d'avoine Complets?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02343518. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.