Flex Burger
Packaged product Meals and Dishes Flexfood
Flex Burger contains 180 kcal per 100 g. A serving, 120 g (120 g) provides about 216 kcal.
Roughly 41% of its calories come from protein, with 40% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 90% of the Daily Value for Vitamin B12 and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 18.6 g | 37% |
| Vitamin B12 L | 2.2 µg | 90% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 10 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium368 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flexfood
- Barcode
- 7750571003209
- Label serving
- 120 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, Shrimp & Cabbage Dumplings Gilly | 180 | 8 g | 26 g | 4.5 g |
| Beef Burrito Bowl Lean Kitchen | 180 | 11.9 g | 15 g | 8 g |
| Lasagna Soup with Turkey Sausage Blount's | 180 | 12 g | 17 g | 7 g |
| Sirachi flavored pork dumpling Wei chuan | 180 | 7 g | 21 g | 7 g |
| Pork dumplings Ph. Food | 180 | 11 g | 20 g | 7 g |
| Eel Fried Rice Sungiven | 180 | 6 g | 27 g | 4.5 g |
| Sushi Harmons | 180 | 7.5 g | 23.7 g | 8.7 g |
| Spring sushi wrap Fry’s | 180 | 4 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750571003209. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.