How many calories are in Fleur de Fromage?

100 g of Fleur de Fromage has 379 kcal.

Is Fleur de Fromage high in protein?

Fleur de Fromage contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 16.6 g).

How many carbs are in Fleur de Fromage?

Fleur de Fromage has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleur de Fromage?

Fleur de Fromage contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Fleur de Fromage?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fleur de Fromage

Packaged product Dairy and Eggs K-Classic

Fleur de Fromage contains 379 kcal per 100 g.

Roughly 81% of its calories come from fat, with 18% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 342 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

17 gprotein

0.5 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	34 g	44%
Saturated fat L	22 g	110%
Sodium L	520 mg	23%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 0.5%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for dairy and eggs (median 16.6 g)
Fat34 gin the top quarter of dairy and eggs (median 30 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 20 g)
Sodium520 mgbelow the median for dairy and eggs (median 600 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classic
Barcode: 3077201012450
Quantity: 4port
Category: Soft cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milch, Speisesalz, mikrobieller Labaustauschstoff, Käsereikulturen (enthalten Milch), Farbstoff: Paprikaextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3077201012450. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.