Fleischwurst
Fleischwurst contains 290 kcal per 100 g.
Roughly 81% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 56% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 65.9 mg | 22% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 12 g | 24% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.52 µg | 21% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 320 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 3%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 14.3 g)
- Sugars1 gabove the median for meat (median 0.7 g)
- Fat26 gin the top quarter of meat (median 22 g)
- Saturated fat9.8 gabove the median for meat (median 8.2 g)
- Sodium720 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
80% Schweinefleisch*, Trinkwasser, Speck*, Nitritpökelsalz (Speisesalz, Konservie rungsstoff: Natriumnitrit), Gewürze (Knoblauch, Zwiebel), Dextrose, Branntweinessig, Gewürzex - trakte, Stabilisator: Diphosphate; Antioxidations - mittel: Ascorbinsäure; Naturdarm (Schwein), Buchenholzrauch. *QS-Ware. Dieses Produkt ist laktosefrei und von Natur aus glutenfrei. Unter Schutzatmosphäre verpackt. Auch nach dem Öffnen im Kühlschrank lagern und alsbald verzehren. Von Natur aus Cal Von Natur aus ITW2 4 056489 578925 Ungeöffnet unter +7 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Paprikalyoner BioLust | 290 | 12 g | 2 g | 26 g |
| Knack supérieure Au fumé vosgien | 290 | 11.2 g | 0.3 g | 27.1 g |
| Småländska Isterband Lithells | 290 | 9.7 g | 9 g | 24 g |
| Home Style Garlic Sausage Harvest | 290 | 16 g | 5 g | 22 g |
| Knack supérieure Au Fumé Vosgien | 290 | 11.2 g | 0.3 g | 27.1 g |
| Geflügel-Cabanossi mit Schweinefleisch Wiltmann | 290 | 16.7 g | 1 g | 24.1 g |
| Fleischwurst geäuchert Metzgerfrisch | 290 | 12 g | 2 g | 26 g |
| Meetvursti kevyt Kartanon | 290 | 23 g | 0 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischwurst?
100 g of Fleischwurst has 290 kcal.
Is Fleischwurst high in protein?
Fleischwurst contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Fleischwurst?
Fleischwurst has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischwurst?
Fleischwurst contains 26 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Fleischwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56% DV), Niacin (B3) (35% DV), selenium (24% DV), Vitamin B12 (21% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleischwurst?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489578925. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.