Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese
Packaged product Meals and Dishes Mama COZZI'S
Flatbread Pizza Smoked Pulled Pork Mac 'N Cheese contains 245 kcal per 100 g. A serving, 0.333 flatbread, 155 g (155 g) provides about 380 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0.84 µg | 4% |
| Calcium L | 135 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber0.65 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat10.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium548 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama COZZI'S
- Barcode
- 4061464953574
- Label serving
- 0.333 flatbread (155 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464953574. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "FLATBREAD PIZZA SMOKED PULLED PORK MAC 'N CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.