Brown sandwich thins ACCURATE
Packaged product Meals and Dishes Rowan hill bakery
Brown sandwich thins ACCURATE contains 245 kcal per 100 g. A serving, 1 thin, 42 g (42 g) provides about 103 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium381 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan hill bakery
- Barcode
- 78498167
- Label serving
- 1 thin (42 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme Pizza Aroma | 245 | 8.5 g | 31.6 g | 8.6 g |
| Roast Chicken and Nduja Sandwich Costa Coffee | 245 | 12 g | 25 g | 10 g |
| Authentic Flavour Pepperoni Stone baked Pizza Delicio | 245 | 11 g | 30.8 g | 8 g |
| Brioche Burger Levy | 245 | 9.4 g | 47.2 g | 3.8 g |
| Vanilla Ice Cream Sandwich Sundae Shop | 245 | 3.8 g | 45.3 g | 4.7 g |
| Minted Lamb Burger Tesco | 245 | 17.8 g | 7.2 g | 15.7 g |
| Hamburger Dempster's | 245 | 9.4 g | 45.3 g | 3.8 g |
| Pepp And Sausage Pizza Love Pizza | 245 | 12.3 g | 17.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 78498167. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.