Flatbread crackers
Packaged product Sweets and Desserts
Flatbread crackers contains 444 kcal per 100 g. A serving, 2 pieces, 18 g (18 g) provides about 80 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of sweets and desserts (median 7.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars5.6 gbelow the median for sweets and desserts (median 6.3 g)
- Fat11.1 gbelow the median for sweets and desserts (median 14.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium778 mgabove the median for sweets and desserts (median 581 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 778 mg | 778 mg |
Product details
- Barcode
- 0851668003656
- Label serving
- 2 PIECES (18 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Crackers Everything Open Nature | 444 | 11.1 g | 74.1 g | 13 g |
| Ice Cream Cups Market Pantry | 444 | 0 g | 88.9 g | 0 g |
| Ice Cream Cups Meijer | 444 | 0 g | 88.9 g | 0 g |
| Ice Cream Color Cups Brookshire's | 444 | 0 g | 88.9 g | 0 g |
| Mini biscotti Taste Of Inspirations | 444 | 14.8 g | 63 g | 18.5 g |
| Artisan Italian Crackers Reko | 444 | 11.1 g | 77.8 g | 8.3 g |
| Artisan Italian Crackers Reko | 444 | 11.1 g | 77.8 g | 8.3 g |
| Reko, artisan italian crackers, garlic Reko | 444 | 11.1 g | 77.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread crackers?
100 g of Flatbread crackers has 444 kcal. Serving, 2 pieces, 18 g (18 g): about 80 kcal.
Is Flatbread crackers high in protein?
Flatbread crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 18 g (18 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).
How many carbs are in Flatbread crackers?
Flatbread crackers has 72.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars.
How much fat is in Flatbread crackers?
Flatbread crackers contains 11.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Flatbread crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread crackers?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917612. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851668003656. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.