Fläskfilé Gryta

Packaged product Other Foods Tulip

Fläskfilé Gryta contains 146 kcal per 100 g.

Roughly 63% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fläskfilé Gryta by Tulip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
7.4 gprotein
6.1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 10 g 13%
Saturated fat L 3.8 g 19%
Sodium L 600 mg 26%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 2.1 g
Added sugars L 1.5 g 3%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 17%Fat: 63%146kcal / 100 g
  • Protein 21%
  • Carbohydrates 17%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 6 g)
  • Sugars2.1 gbelow the median for other foods (median 5.2 g)
  • Fat10 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 160 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tulip
Barcode
5707196342826
Quantity
400 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vand, mørbrad af gris (17%), PISKEFLØDE (13%), kogt og røget cocktailpølser (10%) (grisekød (79%), vand, kartoffelmel, salt, sukker, stabilisator (E451), røgaroma, kaliumklorid, MÆLKEPROTEIN, røget paprika, krydderiekstrakter, antioxidant (E301), konserveringsmiddel (E250), grise - kød (9%), tomatpure, kalvefond (vand, salt, sukker, oksekødsekstrakt, gærekstrakt, kalvefond (kalveben, kalvekød, fedt, vand, maltodextrin, salt, gærekstrakt, aroma, løg, gulerod, tomat), modificeret stivelse, maltodex

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltSugarTomatoYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5707196342826. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fläskfilé Gryta?

100 g of Fläskfilé Gryta has 146 kcal.

How much protein is in Fläskfilé Gryta?

Fläskfilé Gryta contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in Fläskfilé Gryta?

Fläskfilé Gryta has 6.1 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fläskfilé Gryta?

Fläskfilé Gryta contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Fläskfilé Gryta?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.