Flapjack s brusinkami
Packaged product Sweets and Desserts Brynmor
Flapjack s brusinkami contains 454 kcal per 100 g. A serving, 80 g (80 g) provides about 363 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 27.6 g | |
| Added sugars L | 24.5 g | 49% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bezlepkové vločky, sirup z invertního cukru, rostlinný olej (palmový**, řepkový), cukr, sójová mouka, lyofilizované brusinky (1,3 %), jedlá sůl, přírodní aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flapjack au Chocolat Belge Marks & Spencer | 453 | 5.7 g | 57.2 g | 21.5 g |
| WR Flapjack Cookies 200g Waitrose | 483 | 4.6 g | 62.1 g | 23.4 g |
| 20 Flapjack Bites Coop | 425 | 4.5 g | 60 g | 18 g |
| Chocolate Chunk Flapjack Mini Bites Marks & Spencer | 495 | 6.1 g | 56.9 g | 21.8 g |
| Flapjack coconut & cherry Tomm's | 496 | 5.9 g | 54.8 g | 26.9 g |
| Lemon Drizzle Protein Flapjack TRIBE | 401 | 14 g | 38 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5024278003070. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.