Flan rhum raisin
Packaged product Sweets and Desserts U
Flan rhum raisin contains 220 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 197 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 22.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.6 g)
- Fiber0.4 gbelow the median for sweets and desserts (median 0.49 g)
- Sugars22.2 gin the top quarter of sweets and desserts (median 18 g)
- Fat8.4 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat5.5 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium80 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flan vanille Super U | 220 | 3.8 g | 32 g | 8.6 g |
| Bande de flan nature E.Leclerc | 222 | 3.6 g | 33 g | 8.4 g |
| Flan nature Leclerc | 222 | 3.6 g | 33 g | 8.4 g |
| Flan Carrefour | 218 | 3.8 g | 32 g | 6.4 g |
| Flan nature Croc Wich | 218 | 4 g | 30 g | 9 g |
| Tarte au flan Leclerc | 223 | 4.1 g | 34 g | 7.8 g |
| FLAN INDIVIDUEL Nature E.Leclerc | 223 | 3.7 g | 34 g | 8 g |
| Flan 10 parts découpées Symphonie Pasquier | 223 | 4.1 g | 34 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000285146. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.