Flan

Packaged product Other Foods Nestlé.

Flan contains 97 kcal per 100 g. A serving, 110 g (110 g) provides about 107 kcal.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan by Nestlé., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
2.9 gprotein
15.7 gcarbohydrates
2.5 gfat
107kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 11.7 mg 0.5%
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars L 12.9 g
Added sugars L 11.5 g 23%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 23%97kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Sugars12.9 gabove the median for other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Sodium11.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé.
Barcode
0643435403888
Quantity
110g
Label serving
110 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTES: Leche descremada reconstituida, azúcar, crema de leche, salsa de caramelo (5%) [agua, azúcar, polidextrosa, PALOSA, sorbato de potasio, espesantes (gomas xantán y garrofin) y Carragenina, goma garrofin y goma tara), colorantes naturales (caramelo, colorante natural caramelo, saborizantes idénticos a natural, sorbato de potasio y SUCRALOSA, Sucralosa: 10,6mg/100g; y annato), fosfato trisodico, saborizantes idénticos a natural, sorbato de potasio y SUCRALOSA, Sucralosa: 10,6mg/100g; carmín de cochinilla y acido cítrico), espesantes (almidon modificado de maiz, goma xanta

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0.5 g
Gourmet Boneless Skinless Fryer Breast Amish Farm 97 22.9 g 0.88 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0643435403888. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan?

100 g of Flan has 97 kcal. Serving, 110 g (110 g): about 107 kcal.

How much protein is in Flan?

Flan contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 110 g (110 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flan?

Flan has 15.7 g of total carbohydrates per 100 g, including 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan?

Flan contains 2.5 g of fat per 100 g.

How much sodium is in Flan?

100 g contains 11.7 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.