How many calories are in Flan de vainilla?

100 g of Flan de vainilla has 95 kcal.

How much protein is in Flan de vainilla?

Flan de vainilla contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Flan de vainilla?

Flan de vainilla has 16.9 g of total carbohydrates per 100 g, including 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan de vainilla?

Flan de vainilla contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Flan de vainilla?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flan de vainilla

Packaged product Other Foods Alteza

Flan de vainilla contains 95 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

2.6 gprotein

16.9 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.2 g	6%
Sodium L	68 mg	3%
Total carbohydrates L	16.9 g	6%
Dietary fiber	not reported
Total sugars L	15.5 g
Added sugars L	17.2 g	34%
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 71%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
Sugars15.5 gin the top quarter of other foods (median 3.2 g)
Fat1.9 gbelow the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium68 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alteza
Barcode: 8480024829252
Quantity: 4 x 100 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada, azúcar, caramelo [azúcar, jarabe de glucosa fructosa, agua y espesantes (almidón modificado de maíz, goma xantana y pectinas)], proteínas de la leche, fibra alimentaria (inulina), estabilizantes (carragenano, carboximetilcelulosa sódica y goma garrofín), almidón modificado de maiz, aromas y colorante (norbixina de bija)/Leite gordo pasteurizado, açúcar, caramelo, [açúcar, xarope de glicose e frutose, água e espessantes (amido modificado de milho, goma xantana e pectinas)), proteinas lácteas, fibra (inulina), estabilizadores (carrageninas, carboximetilcelulose sódica e goma de alfarroba), amido modificado de milho, aromas e corante (norbixina de bixa). Consérvese en refrigeración entre +1°C y +8°C/Conservar refrigerado entre +1°Ce+8°C Fabricado y

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480024829252. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.