Flan de soja con caramelo

Packaged product Sweets and Desserts Carrefour BIO

Flan de soja con caramelo contains 131 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 110 kcal per 100 g across 273 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan de soja con caramelo by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
6.7 gprotein
17 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4 g 5%
Saturated fat L 0.6 g 3%
Sodium L 20 mg 0.9%
Total carbohydrates L 17 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14 g
Added sugars L 15.8 g 32%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 28%131kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 1.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars14 gin the top quarter of sweets and desserts (median 9.3 g)
  • Fat4 gbelow the median for sweets and desserts (median 4.5 g)
  • Saturated fat0.6 gbelow the median for sweets and desserts (median 2.4 g)
  • Sodium20 mgbelow the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour BIO
Barcode
8431876275407
Quantity
2 x 125 g
Category
Non-dairy desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, habas de soja (34%), azúcar, caramelo (7%)(azúcar y agua), gelificante: cloruro magnésico (de origen marino), aromas naturales de limón y canela.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876275407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan de soja con caramelo?

100 g of Flan de soja con caramelo has 131 kcal.

How much protein is in Flan de soja con caramelo?

Flan de soja con caramelo contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.3 g).

How many carbs are in Flan de soja con caramelo?

Flan de soja con caramelo has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan de soja con caramelo?

Flan de soja con caramelo contains 4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Flan de soja con caramelo?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.