Flammkuchenböden

Packaged product Grains and Pasta Jean Paul

Flammkuchenböden contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammkuchenböden by Jean Paul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7 gprotein
51.6 gcarbohydrates
3.2 gfat
268kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.4 g 2%
Sodium L 640 mg 28%
Total carbohydrates L 51.6 g 19%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Sugars1.5 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat3.2 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jean Paul
Barcode
4260167241500
Quantity
10 x 130 g
Label serving
100 g
Category
Pastas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thin spaghetti Hy-Vee 268 12.5 g 75 g 1.8 g
Rotini Pasta Hy-Vee 268 12.5 g 73.2 g 1.8 g
Feuilles de lasagne Lioravi 268 9.6 g 51.1 g 2.6 g
Ronzoni, 150 calories penne Ronzoni 268 10.7 g 75 g 1.8 g
Pate a la pimienta Carrefour 268 11 g 2 g 24 g
Tortelloni prosciutto cotto e basilico Pastaemilia 268 12 g 42 g 5.7 g
Girasoli de tomate y mozzarella Rikisssimo 268 9.2 g 36 g 10 g
Rintrocili San Tommaso 268 9 g 60 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260167241500. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flammkuchenböden?

100 g of Flammkuchenböden has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

How much protein is in Flammkuchenböden?

Flammkuchenböden contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Flammkuchenböden?

Flammkuchenböden has 51.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchenböden?

Flammkuchenböden contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Flammkuchenböden?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.