Flamin' Hot Flavored Popcorn

Packaged product Snacks CHEETOS

Flamin' Hot Flavored Popcorn contains 571 kcal per 100 g. A serving (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
160kcal in serving (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 1.1 mg6%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars14.3 gabove the median for snacks (median 6.7 g)
  • Fat35.7 gbelow the median for snacks (median 40 g)
  • Saturated fat5.4 gbelow the median for snacks (median 6.7 g)
  • Sodium464 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CHEETOS
Barcode
0028400731218
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPCORN, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), SUGAR, LESS THAN 2% OF CINNAMON, BROWN SUGAR, SALT, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, NATURAL FLAVORS, AND ARTIFICIAL COLOR (RED 40 LAKE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Raw Sunflower Kernels GOOD & GATHER 571 21.4 g 21.4 g 50 g
Flamin' Hot Flavored Popcorn CHEETOS 571 7.1 g 50 g 39.3 g
Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS 571 21.4 g 28.6 g 46.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2653603. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.

Last updated: . Source description: "FLAMIN' HOT FLAVORED POPCORN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flamin' Hot Flavored Popcorn?

100 g of Flamin' Hot Flavored Popcorn has 571 kcal. Serving (28 g): about 160 kcal.

How much protein is in Flamin' Hot Flavored Popcorn?

Flamin' Hot Flavored Popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Flamin' Hot Flavored Popcorn?

Flamin' Hot Flavored Popcorn has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in Flamin' Hot Flavored Popcorn?

Flamin' Hot Flavored Popcorn contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Flamin' Hot Flavored Popcorn?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.