Flageolets verts

Packaged product Beans and Legumes Larroche

Flageolets verts contains 84 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flageolets verts by Larroche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
5.2 gprotein
11.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 6 g 21%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 65%Fat: 6%84kcal / 100 g
  • Protein 29%
  • Carbohydrates 65%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for beans and legumes (median 5.4 g)
  • Fiber6 gbelow the median for beans and legumes (median 6.1 g)
  • Sugars0.4 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Fat0.5 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Sodium200 mgin the lowest quarter of beans and legumes (median 280 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larroche
Barcode
3069538103406
Quantity
230 g
Category
Canned flageolet beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flageolets verts (origine France), eau, sel, antioxydant: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Flageolets Bio ecole gourmande Parole Gourmande 84 4.3 g 12 g 0.8 g
Flageolet Vert Au Naturel La reserve de champlat 84 4 g 11.7 g 0.8 g
flageolets Parole Gourmande 84 4.1 g 12 g 0.8 g
Flageolets Jacquelin 84 4.1 g 12 g 0.8 g
Flageolets Jacquelin 84 4 g 12 g 1 g
Flageolets Parole Gourmande 84 4.1 g 12 g 0.8 g
Flageolets verts Gillet Contrés 84 4.1 g 11.7 g 0.8 g
Flageolets Verts Au Naturel La reserve de champlat 84 4.1 g 11.7 g 0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3069538103406. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flageolets verts?

100 g of Flageolets verts has 84 kcal.

How much protein is in Flageolets verts?

Flageolets verts contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).

How many carbs are in Flageolets verts?

Flageolets verts has 11.6 g of total carbohydrates per 100 g, including 6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets verts?

Flageolets verts contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Flageolets verts?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.