flageolets
Packaged product Beans and Legumes Parole Gourmande
Flageolets contains 84 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 6.1 g)
- Sugars0.7 gin the top quarter of beans and legumes (median 0.5 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 280 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parole Gourmande
- Barcode
- 3574314020223
- Category
- Canned flageolet beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets Bio ecole gourmande Parole Gourmande | 84 | 4.3 g | 12 g | 0.8 g |
| Flageolet Vert Au Naturel La reserve de champlat | 84 | 4 g | 11.7 g | 0.8 g |
| Flageolets Jacquelin | 84 | 4.1 g | 12 g | 0.8 g |
| Flageolets Jacquelin | 84 | 4 g | 12 g | 1 g |
| Flageolets Parole Gourmande | 84 | 4.1 g | 12 g | 0.8 g |
| Flageolets verts Larroche | 84 | 5.2 g | 11.6 g | 0.5 g |
| Flageolets verts Gillet Contrés | 84 | 4.1 g | 11.7 g | 0.8 g |
| Flageolets Verts Au Naturel La reserve de champlat | 84 | 4.1 g | 11.7 g | 0.79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3574314020223. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.