Flageolets

Packaged product Beans and Legumes M. de Turenne

Flageolets contains 303 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (292 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flageolets by M. de Turenne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
14.6 gprotein
41.9 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.25 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 41.9 g 15%
Dietary fiber L 25.5 g 91%
Total sugars L 2.6 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 67%Fat: 10%303kcal / 100 g
  • Protein 23%
  • Carbohydrates 67%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gin the lowest quarter of beans and legumes (median 20.3 g)
  • Fiber25.5 gin the top quarter of beans and legumes (median 22.9 g)
  • Sugars2.6 gin the top quarter of beans and legumes (median 2.3 g)
  • Fat2.8 gin the top quarter of beans and legumes (median 1.6 g)
  • Saturated fat0.25 gbelow the median for beans and legumes (median 0.28 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 8 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M. de Turenne
Barcode
3339330800118
Quantity
500 g
Category
Dried flageolet green beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flageolets verts Tartines Et Potager 297 21.2 g 41.3 g 1.2 g
Flageolets Verts Sabarot 296 21 g 40 g 1.8 g
Flageolets verts Sabarot 296 21 g 40 g 1.8 g
Flageolets verts de France Celnat 312 23.6 g 43.6 g 1.3 g
Flageolets Verts Auchan 292 21 g 38 g 2 g
Flageolet Vert Videlys 292 21 g 38 g 2 g
Flageolet vert Carrefour 292 21 g 38 g 2 g
Flageolets verts Moulin des Moines 315 19.1 g 42.1 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3339330800118. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flageolets?

100 g of Flageolets has 303 kcal.

Is Flageolets high in protein?

Flageolets contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 20.3 g).

How many carbs are in Flageolets?

Flageolets has 41.9 g of total carbohydrates per 100 g, including 25.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets?

Flageolets contains 2.8 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Flageolets?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.