How many calories are in Flageolets bio?

100 g of Flageolets bio has 277 kcal.

Is Flageolets bio high in protein?

Flageolets bio contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 20.3 g).

How many carbs are in Flageolets bio?

Flageolets bio has 34 g of total carbohydrates per 100 g, including 27.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets bio?

Flageolets bio contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flageolets bio

Packaged product Beans and Legumes SANS DÉTOUR

Flageolets bio contains 277 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 36% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (292 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

277kcal per 100 g

20 gprotein

34 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	34 g	12%
Dietary fiber L	27.4 g	98%
Total sugars L	2 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 61%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gbelow the median for beans and legumes (median 20.3 g)
Fiber27.4 gin the top quarter of beans and legumes (median 22.9 g)
Sugars2 gbelow the median for beans and legumes (median 2.3 g)
Fat0.7 gin the lowest quarter of beans and legumes (median 1.6 g)
Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.28 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SANS DÉTOUR
Barcode: 3760346021196
Quantity: 500g
Category: Dried flageolet green beans

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Flageolets Verts Markal	277	20 g	34 g	0.7 g
Flageolets Verts BIO Nature d'origine	277	18.4 g	44.1 g	1.4 g
Flageolets Verts Vivien Paille	281	18.6 g	35.7 g	1.7 g
Flageolets verts de nos Agriculteurs Vivien Paille	283	19 g	36 g	1.7 g
Flageolets verts FERME DE LA MEGRIERE	265	21.2 g	41.3 g	1.2 g
Flageolets verts bio de Beauce Gervais Arrondeau	290	21.1 g	36.5 g	1.4 g
Flageolets verts France Biocoop	291	22.6 g	34 g	2.1 g
Flageolet vert Carrefour	292	21 g	38 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760346021196. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.