Five Bean Chili

Packaged product Other Foods LOMA LINDA

Five Bean Chili contains 100 kcal per 100 g. A typical serving of 1 cup (230 g) provides about 230 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (100 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
6.5 gprotein
13.9 gcarbohydrates
2.2 gfat
230kcal in 1 cup (230 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.43 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 213 mg 9%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 2.2 g
Protein L 6.5 g 13%
Vitamin C L 2.6 mg3%
Calcium L 43 mg3%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 55%Fat: 19%100kcal / 100 g
  • Protein 26%
  • Carbohydrates 55%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin C3%

Nutritional insights

  • Protein6.5 gabove the median for other foods (median 4.8 g)
  • Fiber3.9 gin the top quarter of other foods (median 2.3 g)
  • Sugars2.2 gabove the median for other foods (median 1.9 g)
  • Fat2.2 gbelow the median for other foods (median 2.4 g)
  • Saturated fat0.43 gbelow the median for other foods (median 0.73 g)
  • Sodium213 mgin the lowest quarter of other foods (median 375 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L217 IU

Product details

Brand
LOMA LINDA
Barcode
84556100416
Label serving
1 cup
Category
Chili & Stew

Ingredients

WATER, DICED TOMATOES, TEXTURED SOY PROTEIN, RED BEANS, BLACK BEANS NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, CORN STARCH, SALT, SOY SAUCE, MOLASSES, NATURAL SMOKE FLAVOR, SPICES, PAPRIKA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068488. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "FIVE BEAN CHILI". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Five Bean Chili?

100 g of Five Bean Chili has 100 kcal. 1 cup (230 g): about 230 kcal.

How much protein is in Five Bean Chili?

Five Bean Chili contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in 1 cup (230 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 4.8 g).

How many carbs are in Five Bean Chili?

Five Bean Chili has 13.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.2 g of sugars.

How much fat is in Five Bean Chili?

Five Bean Chili contains 2.2 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

What vitamins and minerals does Five Bean Chili contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Five Bean Chili?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.