Fitness Bowl Quinoa Mit Gemüse
Packaged product Grains and Pasta Chef Select
Fitness Bowl Quinoa Mit Gemüse contains 85 kcal per 100 g. A serving, 450 g (450 g) provides about 383 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars2.7 gabove the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619353756
- Label serving
- 450 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa duo Sprouts | 85 | 1.4 g | 11.3 g | 3.5 g |
| Instant Noodles Pomidor Knorr | 85 | 1.6 g | 11 g | 3.6 g |
| Quinoa blends Giant Eagle | 85 | 1.4 g | 11.3 g | 3.5 g |
| Instant Noodles Vegetal Asia Green Garden | 85 | 2 g | 11 g | 3.4 g |
| Fix Paprika-Couscous Pfanne Maggi | 85 | 2.5 g | 14.2 g | 1.1 g |
| Noodles Kip Aldi | 85 | 2.1 g | 11 g | 3.5 g |
| Zuppa di vegetali e cereali Carrefour | 85 | 2.9 g | 9.9 g | 3 g |
| NCouscous - Ginger & Lemongras Natur Compagnie | 85 | 2.5 g | 17.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619353756. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.