Fitmingo
Packaged product Other Foods Birdman
Fitmingo contains 412 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 140 kcal.
Roughly 66% of its calories come from protein, with 23% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 295% of the Daily Value for zinc, 294% of the Daily Value for Vitamin A and 294% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.6 g | 135% |
| Vitamin A L | 2,650 µg | 294% |
| Vitamin C L | 265 mg | 294% |
| Vitamin D L | 58.8 µg | 294% |
| Iron L | 20.6 mg | 114% |
| Potassium L | 335 mg | 7% |
| Zinc L | 32.4 mg | 295% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 12%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.6 gin the top quarter of other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.2 g)
- Fat10.3 gabove the median for other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Sodium941 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503037273629
- Label serving
- 1 scoop (34 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40.2 g | 14 g |
| Cow Tales Cow Tales | 412 | 2.9 g | 76.5 g | 10.3 g |
| Tomme 3 laits vache chèvre brebis U | 412 | 24.8 g | 3.5 g | 33 g |
| Issac iraty Marks & Spencers | 412 | 22.9 g | 0.2 g | 35.5 g |
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4.7 g | 46.5 g | 22.8 g |
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| Maple Pecan Danish Wellsley Farms | 412 | 5.9 g | 38.8 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503037273629. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.