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Issac iraty

Packaged product Other Foods Marks & Spencers

Issac iraty contains 412 kcal per 100 g. A serving, 20.0 g (20 g) provides about 82 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Issac iraty by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
22.9 gprotein
0.2 gcarbohydrates
35.5 gfat
82kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 35.5 g 46%
Saturated fat L 25.2 g 126%
Sodium not reported
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 0.2%Fat: 78%412kcal / 100 g
  • Protein 22%
  • Carbohydrates 0.2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat35.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat25.2 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00386784
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00386784. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Issac iraty?

100 g of Issac iraty has 412 kcal. Serving, 20.0 g (20 g): about 82 kcal.

Is Issac iraty high in protein?

Issac iraty contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 20.0 g (20 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Issac iraty?

Issac iraty has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Issac iraty?

Issac iraty contains 35.5 g of fat per 100 g, of which 25.2 g is saturated (126% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.