FitCrunch Mint Protein Bar
Packaged product Snacks Robert Irvines
FitCrunch Mint Protein Bar contains 457 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 210 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.7 g | |
| Protein L | 34.8 g | 70% |
| Calcium L | 152 mg | 12% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of snacks (median 7.5 g)
- Fiber2.2 gin the lowest quarter of snacks (median 4 g)
- Sugars8.7 gabove the median for snacks (median 4.5 g)
- Fat21.7 gabove the median for snacks (median 20.9 g)
- Saturated fat17.4 gin the top quarter of snacks (median 3.6 g)
- Sodium250 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robert Irvines
- Barcode
- 0628308420162
- Label serving
- 1 bar (46 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit Crunch 6 Layer Baked Protein Bar Robert Irvines | 457 | 34.8 g | 32.6 g | 21.7 g |
| Tortilla Chips Sun | 457 | 7.4 g | 72.2 g | 18.7 g |
| Cheese & Chives Flavoured Crunchy Popcorn Stanton Bigsley | 457 | 9.5 g | 55 g | 31 g |
| Dark Chok Pretzels Paddington Lane | 457 | 9.4 g | 53.8 g | 22 g |
| Chipotle Pulled Beef Wrap Goodfood | 457 | 30.3 g | 38.6 g | 19.3 g |
| Tortilla Chips Kido Texita | 457 | 5.7 g | 53.3 g | 23.3 g |
| Maple & Sea Salt Popcorn NUPOP | 457 | 6.3 g | 60.3 g | 25.3 g |
| Linsen Chips Paprika Style funny-frisch | 457 | 13.3 g | 56.7 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628308420162. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.