How many calories are in Fit Shake Iced Coffee?

100 g of Fit Shake Iced Coffee has 352 kcal. Serving, 30 g (30 g): about 106 kcal.

Is Fit Shake Iced Coffee high in protein?

Fit Shake Iced Coffee contains 75.7 g of protein per 100 g (151% of the 50 g Daily Value), or 22.7 g in serving, 30 g (30 g). About 91% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Fit Shake Iced Coffee?

Fit Shake Iced Coffee has 4.9 g of total carbohydrates per 100 g, including 9.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Shake Iced Coffee?

Fit Shake Iced Coffee contains 1.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fit Shake Iced Coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fit Shake Iced Coffee?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fit Shake Iced Coffee

Packaged product Beverages nu3

Fit Shake Iced Coffee contains 352 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.

Roughly 91% of its calories come from protein, with 6% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 61 kcal per 100 g across 343 products.

100 g provides 78% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

75.7 gprotein

4.9 gcarbohydrates

1.1 gfat

106kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.8 g	4%
Sodium L	96 mg	4%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	9.7 g	35%
Total sugars L	1.6 g
Added sugars L	0 g	0%
Protein L	75.7 g	151%
Iron L	14 mg	78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 91%
Carbohydrates 6%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein75.7 gin the top quarter of beverages (median 8.1 g)
Fiber9.7 gin the top quarter of beverages (median 0.4 g)
Sugars1.6 gin the lowest quarter of beverages (median 4.4 g)
Fat1.1 gabove the median for beverages (median 0.91 g)
Saturated fat0.8 gabove the median for beverages (median 0.44 g)
Sodium96 mgin the top quarter of beverages (median 64 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: nu3
Barcode: 4260593950045
Quantity: 450g
Label serving: 30 g
Category: Protein shakes
Packaging: Can
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milcheiweiss (69,7%), Inulin, Kollagenhydrolysat (8,3%), Molken - eiweiss-Konzentrat (5,4%), Aroma, Apfelpektin, Karamell (1,0%), Instantkafe 6 %), Verdickungsmittel (Johannisbrotkernmehl, Xanthan), Magne siumoxid, Cholinbitartrat, Süssungsmittel (Sucralose), Grüntee-Extrakt, Speisesalz, Emulgator (Soja-Lecithin), L-Ascorbinsäure, Eisendiphosphat Nicotinamid, DL-alpha Tocopherylacetat, Calcium-D-pantothenat, Zinkovidg Mangansulfat, Riboflavin, Pyridoxinhydrochlorid, Thiaminmononitrat, Kupfes arbonat, Retinylacetat, Pteroylmonoglutaminsäure, Maltodextrin, Kaliumjodi D-Biotin, Menachinon-7, Natriumselenit, Cholecalciferol, Cyanocobalamin Dieses Produkt ist für Kinder und Jugendliche nicht geeignet. Dieses Produ ist kein Ersatz für eine ausgewogene, abwechslungsreiche Ernährung und eine gesunde Lebensweise.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260593950045. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.