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Fit frozen desserts

Packaged product Sweets and Desserts

Fit frozen desserts contains 136 kcal per 100 g. A serving, 1 bar, 59 g (59 g) provides about 80 kcal.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
5.1 gprotein
11.9 gcarbohydrates
8.5 gfat
80kcal in serving, 1 bar, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 8.5 g 11%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 102 mg 4%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 3.4 g 12%
Total sugars L 8.5 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 34 mg3%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 34 mg3%
Potassium L 34 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%136kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus3%Calcium3%Potassium0.7%Vitamin A0%Vitamin C0%Iron0%Magnesium0%

Nutritional insights

  • Protein5.1 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber3.4 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars8.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium102 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Fiber, insoluble L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 5.1 g5.1 g
Carbohydrates 11.9 g11.9 g
Fat 8.5 g8.5 g
Fiber 3.4 g3.4 g
Sugars 8.5 g8.5 g
Sodium 102 mg102 mg

Product details

Barcode
0852244003596
Label serving
1 BAR (59 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purified water, whey protein concentrate (milk), organic cane sugar, chicory root, sugar-cane fiber, guar gum, xanthan gum, natural flavors, annatto, sea salt, monk fruit concentrate. red velvet coating: coconut oil, sugar, beet juice, cocoa powder processed with alkali, sunflower lecithin, salt, paprika extract, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852244003596. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2640647. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit frozen desserts?

100 g of Fit frozen desserts has 136 kcal. Serving, 1 bar, 59 g (59 g): about 80 kcal.

How much protein is in Fit frozen desserts?

Fit frozen desserts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 59 g (59 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Fit frozen desserts?

Fit frozen desserts has 11.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 8.5 g of sugars.

How much fat is in Fit frozen desserts?

Fit frozen desserts contains 8.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Fit frozen desserts?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.