Fit Chips PROTEIN

Packaged product Snacks TSUNAMI NUTRITION

Fit Chips PROTEIN contains 353 kcal per 100 g. A serving, 65.0 g (65 g) provides about 229 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fit Chips PROTEIN by TSUNAMI NUTRITION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
20 gprotein
52 gcarbohydrates
4.1 gfat
229kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.5 g 3%
Sodium L 560 mg 24%
Total carbohydrates L 52 g 19%
Dietary fiber L 14 g 50%
Total sugars L 1.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 64%Fat: 11%353kcal / 100 g
  • Protein 25%
  • Carbohydrates 64%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 6.4 g)
  • Fiber14 gin the top quarter of snacks (median 4 g)
  • Sugars1.5 gbelow the median for snacks (median 2.8 g)
  • Fat4.1 gin the lowest quarter of snacks (median 26.1 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium560 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TSUNAMI NUTRITION
Barcode
0789011559027
Label serving
65.0 g
Category
Crisps
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0789011559027. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Chips PROTEIN?

100 g of Fit Chips PROTEIN has 353 kcal. Serving, 65.0 g (65 g): about 229 kcal.

Is Fit Chips PROTEIN high in protein?

Fit Chips PROTEIN contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 13 g in serving, 65.0 g (65 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Fit Chips PROTEIN?

Fit Chips PROTEIN has 52 g of total carbohydrates per 100 g, including 14 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Chips PROTEIN?

Fit Chips PROTEIN contains 4.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Fit Chips PROTEIN?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.