Φυστίκι σνακ καλαμποκιού

Packaged product Snacks extra

Φυστίκι σνακ καλαμποκιού contains 506 kcal per 100 g.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Φυστίκι σνακ καλαμποκιού by extra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
14 gprotein
47 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 28 g 36%
Saturated fat L 5.7 g 29%
Sodium L 520 mg 23%
Total carbohydrates L 47 g 17%
Dietary fiber L 5.6 g 20%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 38%Fat: 51%506kcal / 100 g
  • Protein 11%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for snacks (median 7.5 g)
  • Fiber5.6 gabove the median for snacks (median 4 g)
  • Sugars2.5 gbelow the median for snacks (median 4.5 g)
  • Fat28 gabove the median for snacks (median 20.9 g)
  • Saturated fat5.7 gabove the median for snacks (median 3.6 g)
  • Sodium520 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
extra
Barcode
7622202805325
Quantity
80gr
Category
SNACKS CORN
Nutri-Score
D as computed by Open Food Facts

Ingredients

Διαθρεπτική επισήμανση / Nutrition information 100g | 289 %*/ 28 g 2112 kJ 591 kJ 7% Ενέργεια/ Energy 506 kcal / 142 kcal Λιπαρά/ Fat 28 9 7,7 g 11% εκ των οποίων Κορεσμένα/ 5,79 1,6 g 8% of which saturates Υδατάνθρακες/ Carbohydrate | 47 g 13 g 5% εκ των οποίων Σάκχαρα 2,5 g of which sugars 0,7 g 1% Εδώδιμες ίνες/ Fibre 5,6g 1,6 g . Πρωτεΐνες/ Protein 14g 4,1 g 8% Αλάτι/ Salt 1,3g 0,38 g 6% * * Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8400 kJ/2000 kcal). *Reference intake of an average adult (8400 kJ/2000 kcal). 1 μερίδα 1/3 της συσκευασίας. 3 μερίδες ανά συσκευασία. 1 serving = 1/3 of pack. 3 servings per pack. 22 Snack e80d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 7622202805325. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Φυστίκι σνακ καλαμποκιού?

100 g of Φυστίκι σνακ καλαμποκιού has 506 kcal.

Is Φυστίκι σνακ καλαμποκιού high in protein?

Φυστίκι σνακ καλαμποκιού contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Φυστίκι σνακ καλαμποκιού?

Φυστίκι σνακ καλαμποκιού has 47 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Φυστίκι σνακ καλαμποκιού?

Φυστίκι σνακ καλαμποκιού contains 28 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Φυστίκι σνακ καλαμποκιού?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.