Fiskeburger med ost

Packaged product Meals and Dishes Coop

Fiskeburger med ost contains 184 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
13 gprotein
19 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.3 g 7%
Sodium L 511 mg 22%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%184kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat5.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium511 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110231338
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7025110231338. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskeburger med ost?

100 g of Fiskeburger med ost has 184 kcal.

Is Fiskeburger med ost high in protein?

Fiskeburger med ost contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Fiskeburger med ost?

Fiskeburger med ost has 19 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskeburger med ost?

Fiskeburger med ost contains 5.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Fiskeburger med ost?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.