Fish&Chips

Packaged product Snacks Iglo

Fish&Chips contains 211 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish&Chips by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
11 gprotein
23 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.1 g 10%
Saturated fat L 0.6 g 3%
Sodium L 268 mg 12%
Total carbohydrates L 23 g 8%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%211kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for snacks (median 7.5 g)
  • Fiber1 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
  • Fat8.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium268 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
5000116130108
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000116130108. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish&Chips?

100 g of Fish&Chips has 211 kcal.

Is Fish&Chips high in protein?

Fish&Chips contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Fish&Chips?

Fish&Chips has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish&Chips?

Fish&Chips contains 8.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Fish&Chips?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.