How many calories are in Fish Sauce?

100 g of Fish Sauce has 67 kcal.

How much protein is in Fish Sauce?

Fish Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Fish Sauce?

Fish Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Sauce?

Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fish Sauce?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Sauce

Packaged product Soups and Sauces Blue Dragon

Fish Sauce contains 67 kcal per 100 g.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 55 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

67kcal per 100 g

6.7 gprotein

6.7 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.7 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	10,000 mg	435%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.7 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for soups and sauces (median 6.7 g)
Sugars6.7 gabove the median for soups and sauces (median 5 g)
Sodium10,000 mgabove the median for soups and sauces (median 9,133 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue Dragon
Barcode: 0672774105894
Category: Nuoc mam sauce
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fish Sauce Squid	67	6.7 g	6.7 g	0 g
Fish Sauce Again	67	6.7 g	6.7 g	0 g
Fish Sauce 4 Elephants	67	13.3 g	6.7 g	0 g
น้ำปลาแท้ตรา ตราชูตราชั่ง ตราชูตราชั่ง	67	13.3 g	0 g	0 g
Fish Souce หอยนางรม	67	13.3 g	6.7 g	0 g
Premium Fish Sauce Megachef	68	14 g	3.4 g	0 g
Sauce Nuöc Mam Suzi Wan	64	8.8 g	7.1 g	0.5 g
Fish Sauce Thai Choice	71	9.7 g	8.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0672774105894. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.