Fish Fingers
Packaged product Fish and Seafood Blue Line
Fish Fingers contains 218 kcal per 100 g. A serving, 50 g (50 g) provides about 109 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of fish and seafood (median 17 g)
- Fat11 gabove the median for fish and seafood (median 7.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Line
- Barcode
- 9315822020190
- Label serving
- 50 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon With Roasted Tomato Waitrose | 218 | 18.6 g | 3.5 g | 14.2 g |
| Salmon Fillet Infusions Lemon & Herb Harbour Salmon Co. | 218 | 21.7 g | 5.5 g | 12.2 g |
| Smoked Salmon Kirkland | 218 | 23.6 g | 0 g | 12.5 g |
| Tuna Fillet In Oil Olifa | 218 | 26 g | 0 g | 13 g |
| Fingers fish Young’s | 218 | 13.2 g | 19.1 g | 9.4 g |
| Light Tuna in olive oil FROIZ | 218 | 26.2 g | 0 g | 12.5 g |
| Atlantic Salmon, Atlantic MOWI | 218 | 20 g | 0 g | 15.3 g |
| Filetti di Salmone Affumicato a Caldo con Pepe Ikea Food | 218 | 23 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315822020190. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.