Atlantic Salmon, Atlantic
Packaged product Fish and Seafood MOWI
Atlantic Salmon, Atlantic contains 218 kcal per 100 g. A typical serving of 170 g (170 g) provides about 371 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.06 mg | 0.3% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat15.3 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium41 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 280 IU |
|---|
Product details
- Brand
- MOWI
- Barcode
- 0819693028471
- Label serving
- 170 g
- Category
- Fish and Seafood
Ingredients
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Atlantic salmon MOWI | 218 | 19.7 g | 0 g | 15.5 g |
| Salmon Fillet Infusions Lemon & Herb Harbour Salmon Co. | 218 | 21.7 g | 5.5 g | 12.2 g |
| Salmon With Roasted Tomato Waitrose | 218 | 18.6 g | 3.5 g | 14.2 g |
| Smoked Salmon Kirkland | 218 | 23.6 g | 0 g | 12.5 g |
| Fingers fish Young’s | 218 | 13.2 g | 19.1 g | 9.4 g |
| Light Tuna in olive oil FROIZ | 218 | 26.2 g | 0 g | 12.5 g |
| Atlantic Salmon MOWI | 218 | 19.7 g | 0 g | 15.5 g |
| Filetti di Salmone Affumicato a Caldo con Pepe Ikea Food | 218 | 23 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon, Atlantic?
100 g of Atlantic Salmon, Atlantic has 218 kcal. 170 g (170 g): about 371 kcal.
Is Atlantic Salmon, Atlantic high in protein?
Atlantic Salmon, Atlantic contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 34 g in 170 g (170 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Atlantic Salmon, Atlantic?
Atlantic Salmon, Atlantic has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic Salmon, Atlantic?
Atlantic Salmon, Atlantic contains 15.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Atlantic Salmon, Atlantic?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481929. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2022. Imported November 6, 2026.
Last updated: . Source description: "ATLANTIC SALMON, ATLANTIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.