Fish & Chips

Packaged product Snacks Despar

Fish & Chips contains 168 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish & Chips by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
6.5 gprotein
20 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6.6 g 8%
Saturated fat L 0.8 g 4%
Sodium L 276 mg 12%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.5 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%168kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for snacks (median 7.1 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars1.5 gin the lowest quarter of snacks (median 5 g)
  • Fat6.6 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium276 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300670711
Quantity
300 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish & Chips?

100 g of Fish & Chips has 168 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Fish & Chips?

Fish & Chips has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Chips?

Fish & Chips contains 6.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Fish & Chips?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300670711. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.