Fischstäbchen
Packaged product Fish and Seafood Fjord krone
Fischstäbchen contains 190 kcal per 100 g. A serving, 30 g (30 g) provides about 57 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of fish and seafood (median 12 g)
- Fiber0.8 gin the lowest quarter of fish and seafood (median 0.9 g)
- Sugars0.8 gin the lowest quarter of fish and seafood (median 1 g)
- Fat8.9 gabove the median for fish and seafood (median 8.6 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 0.9 g)
- Sodium268 mgin the lowest quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fjord krone
- Barcode
- 20284602
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Fish fingers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navito Sea Food Fiskpinnar Navito Sea Food | 190 | 11.5 g | 17.4 g | 8.1 g |
| Fischstäbchen ja! | 190 | 13 g | 14 g | 8.9 g |
| Fischstäbchen Omega | 190 | 12 g | 17 g | 7.8 g |
| Fish Sticks Delhaize | 190 | 13 g | 14 g | 8.9 g |
| Kalapuikko Pirkka | 190 | 13 g | 14 g | 8.9 g |
| Fish sticks Coop Prix Garantie | 190 | 13 g | 14 g | 8.9 g |
| Fischstäbchen Spar | 190 | 12 g | 17 g | 8.1 g |
| 15 Fischstäbchen Classic Golden Seafood | 190 | 13 g | 14 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20284602. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.