Fire ONEDAY light sugar Latte
Packaged product Beverages Kirin
Fire ONEDAY light sugar Latte contains 19 kcal per 100 ml.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 52 kcal per 100 g across 57 products.
100 ml provides 22% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.21 g | 0.7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 0.044 mg | 0.3% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.082 mg | 0.5% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 24.1 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gin the lowest quarter of beverages (median 2.9 g)
- Fiber0.21 gabove the median for beverages (median 0.2 g)
- Sugars2.1 gin the lowest quarter of beverages (median 4.9 g)
- Fat1 gbelow the median for beverages (median 1.3 g)
- Saturated fat0.29 gin the lowest quarter of beverages (median 0.8 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 86 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Italiano Suntory | 27 | 1 g | 3.2 g | 1.2 g |
| Café instant latte Asda | 30 | 1.1 g | 4.8 g | 0.6 g |
| Starbucks Coffee Latte Suntory | 31 | 0.9 g | 5.7 g | 0.5 g |
| caffè latte ノンㇱユがー mt. rainier | 31 | 1.1 g | 3.8 g | 1.3 g |
| Skinny Caffè Latte Arla | 35 | 2.8 g | 4 g | 0.8 g |
| Café Latte Starbucks | 35 | 2.8 g | 4 g | 0.8 g |
| Caffè Latte No Added Sugar Starbucks | 37 | 2.8 g | 4.2 g | 0.9 g |
| Buttermilk - 500 ml Latte | 38 | 3.2 g | 4.4 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4909411090517. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.