Fiocchi d'avena
Packaged product Bread and Baked Goods Galbusera
Fiocchi d'avena contains 372 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 10 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat7 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium40 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbusera
- Barcode
- 8002190105338
- Category
- Crackers (Appetizers)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa cake Quinola | 372 | 15 g | 76.1 g | 2.1 g |
| Maca z cebulką Carrefour | 372 | 11 g | 78 g | 1.1 g |
| cracker di riso bio Riso Scotti Riso Scotti | 372 | 7.6 g | 83 g | 1 g |
| Mini Crackers Tomate Origan Mister Free'd | 372 | 12.8 g | 59.8 g | 6.2 g |
| Rye Sourdough Crackers Marks & Spencers | 372 | 10.2 g | 65.5 g | 5.4 g |
| Crackers sans gluten - Tomate Origan Mister Free'd | 372 | 3.5 g | 59.8 g | 6.2 g |
| Crackers 100% Riso Scotti | 372 | 7.6 g | 93 g | 1 g |
| Crackers Amaranth NUTRIBEL | 372 | 15 g | 68 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi d'avena?
100 g of Fiocchi d'avena has 372 kcal.
Is Fiocchi d'avena high in protein?
Fiocchi d'avena contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Fiocchi d'avena?
Fiocchi d'avena has 59.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi d'avena?
Fiocchi d'avena contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Fiocchi d'avena?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190105338. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.