Fine wafer crackers
Packaged product Sweets and Desserts Damora
Fine wafer crackers contains 400 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 31.3 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium520 mgin the top quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Cheese Powder {Milk Solids, Cheese Solids [Milk, Salt, Starter Culture, Enzyme (Rennet)], Salt, Acidity Regulator (330)}, Salt, Vegetable Oil, Raising Agent (500), Natural Flavour. CONTAINS WHEAT AND MILK. MAY BE PRESENT: SESAME SEEDS. No added MSG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine wafer crackers?
100 g of Fine wafer crackers has 400 kcal.
Is Fine wafer crackers high in protein?
Fine wafer crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Fine wafer crackers?
Fine wafer crackers has 77 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fine wafer crackers?
Fine wafer crackers contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fine wafer crackers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700054000. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.