Filetto di salmone con aneto

Packaged product Fish and Seafood Esselunga

Filetto di salmone con aneto contains 162 kcal per 100 g.

Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetto di salmone con aneto by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
23 gprotein
1.3 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.1 g 6%
Sodium L 640 mg 28%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 3%Fat: 40%162kcal / 100 g
  • Protein 57%
  • Carbohydrates 3%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of fish and seafood (median 20 g)
  • Sugars0.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.1 gin the lowest quarter of fish and seafood (median 13 g)
  • Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2.2 g)
  • Sodium640 mgin the top quarter of fish and seafood (median 80 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330021962
Category
Salmon fillets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetto di salmone Lidl 162 15.9 g 0 g 10.9 g
Wild Pacific Pikn Salmon Fillet in Brine NIXE 162 23.3 g 0.5 g 7.4 g
salmone al naturale ALDI 162 16 g 0 g 11 g
Filetes de salmão ao natural Lidl 163 16 g 0 g 11 g
Filetto di salmone Despar 161 21 g 0 g 8.6 g
Filetto di salmone selvaggio Scandia 164 27 g 0 g 6.2 g
Rugen Fisch, Salmon Fillets Skinless And Boneless Rugen Fisch Ag 160 18 g 0 g 10 g
Pacific salmon Mediterranean style Compliments 160 16.8 g 9.6 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002330021962. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetto di salmone con aneto?

100 g of Filetto di salmone con aneto has 162 kcal.

Is Filetto di salmone con aneto high in protein?

Filetto di salmone con aneto contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Filetto di salmone con aneto?

Filetto di salmone con aneto has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetto di salmone con aneto?

Filetto di salmone con aneto contains 7.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Filetto di salmone con aneto?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.