How many calories are in Filetto di Salmone?

100 g of Filetto di Salmone has 291 kcal.

Is Filetto di Salmone high in protein?

Filetto di Salmone contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 27% of its calories come from protein.

How many carbs are in Filetto di Salmone?

Filetto di Salmone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetto di Salmone?

Filetto di Salmone contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Filetto di Salmone contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,064,533% DV), Vitamin B12 (132% DV), Niacin (B3) (41% DV), Vitamin E (39% DV) and selenium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetto di Salmone?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filetto di Salmone

Packaged product Fish and Seafood ASdoMAR

Filetto di Salmone contains 291 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.

100 g provides 1,064,533% of the Daily Value for iodine, 132% of the Daily Value for Vitamin B12 and 41% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

291kcal per 100 g

20 gprotein

0 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	24 g	31%
Saturated fat L	4 g	20%
Cholesterol L	42.9 mg	14%
Sodium L	320 mg	14%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	3.4 µg	0.4%
Vitamin C L	1.4 mg	2%
Vitamin D L	3 µg	15%
Vitamin E L	5.9 mg	39%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.061 mg	5%
Niacin (B3) L	6.6 mg	41%
Pantothenic acid (B5) L	0.76 mg	15%
Vitamin B6 L	0.46 mg	27%
Folate (B9) L	16.6 µg	4%
Vitamin B12 L	3.2 µg	132%
Calcium L	4.7 mg	0.4%
Iron L	0.39 mg	2%
Magnesium L	21.9 mg	5%
Phosphorus L	145 mg	12%
Potassium L	286 mg	6%
Zinc L	0.29 mg	3%
Copper L	0.042 mg	5%
Manganese L	0.042 mg	2%
Selenium L	15.2 µg	28%
Iodine L	1,596,800 µg	1,064,533%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat24 gin the top quarter of fish and seafood (median 13 g)
Saturated fat4 gin the top quarter of fish and seafood (median 2.2 g)
Sodium320 mgabove the median for fish and seafood (median 80 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (1)

ALA (omega-3, 18:3 n-3) L	0.93 g

Carotenoids (1)

Beta-carotene L	41.2 µg

Other components (2)

Water L	53.2 g
Alcohol L	0 g

Product details

Brand: ASdoMAR
Barcode: 8003294537100
Quantity: 2x150 g
Category: Salmon fillets
Packaging: Can,Cardboard
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmone (Salmo salar crudo introdotto 80%), olio di oliva, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Filetto di salmone MaxiDì	291	20 g	0 g	24 g
Filetto di salmone all’olio di oliva 18% ASdoMAR	291	20 g	0 g	24 g
Filetto di Salmone Maruzzella	295	13 g	0 g	27 g
Filetto di Salmone Maruzzella	295	13 g	0 g	27 g
Filetto di salmone all'olio d'oliva Consilia	296	20 g	0 g	24 g
Nord-fjorder schlemmer-lachs bofrost	285	10.6 g	17.4 g	18.9 g
Filetto di salmone Rio Mare	283	14 g	0 g	25 g
Noorse zalm Plus	300	42.2 g	0 g	14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003294537100. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.