Filetto di branzino
Packaged product Fish and Seafood MaxiDì
Filetto di branzino contains 172 kcal per 100 g.
Roughly 48% of its calories come from protein, with 48% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 4%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fish and seafood (median 15 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat9.3 gin the top quarter of fish and seafood (median 2.6 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 0.6 g)
- Sodium40 mgin the lowest quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaxiDì
- Barcode
- 8033520542226
- Category
- Frozen fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di branzino spigola Eurospin | 172 | 20.5 g | 1.7 g | 9.3 g |
| Filetti di Orata Oltre Mare | 172 | 21 g | 0 g | 10 g |
| Schlemmer Filet Mexicana Iglo | 172 | 11 g | 9.8 g | 9.6 g |
| Schlemmer-Filet ocean sea | 173 | 10.7 g | 9.3 g | 10.2 g |
| Sea bass fillets Lidl | 171 | 23.8 g | 0.6 g | 7.7 g |
| 2 filets de cabillaud en croûte d'amande, beurre, persil, échalote surgelés Picard | 174 | 15.7 g | 6.8 g | 9.2 g |
| Merluza empanada Alipende | 170 | 11.7 g | 20 g | 4.7 g |
| Bouchées de morue MSC au piment d'Espelette - 1 Kg - Surgelés Cité marine | 175 | 11 g | 16 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033520542226. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.