Filetti di sgombro
Packaged product Fish and Seafood Baia blu
Filetti di sgombro contains 157 kcal per 100 g.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat6 gin the lowest quarter of fish and seafood (median 16 g)
- Saturated fat2 gin the lowest quarter of fish and seafood (median 3.4 g)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baia blu
- Barcode
- 8003294033169
- Quantity
- 120 g
- Category
- Mackerel fillets
- Packaging
- Metal,Steel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makreel Fillets Everyday | 157 | 14 g | 1.2 g | 10 g |
| Filets de Maquereaux CAP DINEC | 156 | 21 g | 2 g | 7.1 g |
| Filetto di sgombro all'olio di semi di girasole Nocchiero | 156 | 23.2 g | 0 g | 6.3 g |
| Filetti di sgombro in olio italiano Zarotti | 156 | 24 g | 0 g | 6.5 g |
| Makreel in tomatensaus Golden seafood | 159 | 14 g | 3.3 g | 10 g |
| Filets de maquereaux à la marinade Bio Jacques Gonidec | 155 | 14 g | 0.4 g | 12 g |
| Filetti di sgombro Amati | 155 | 27 g | 0 g | 5 g |
| Filets de maquereaux à la sauce tomate Delhaize | 155 | 16 g | 2.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003294033169. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.