Filetti di orata
Packaged product Fish and Seafood Eurospin
Filetti di orata contains 172 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of fish and seafood (median 14.9 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.49 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat10 gabove the median for fish and seafood (median 7.9 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium40 mgin the lowest quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596040329
- Quantity
- 380g
- Category
- Fish fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Filetti di ORATE (Sparus aurata) allevate in Turchia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filets Backteig Golden Seafood | 172 | 11.1 g | 14.3 g | 7.6 g |
| Schlemmerfilet Knusper Spinat Frosta | 172 | 10.3 g | 8.5 g | 10.6 g |
| Matjesfilets mit Zwiebeln in wenig Öl Berida | 173 | 12.5 g | 2.7 g | 12.5 g |
| Matjesfilets Nordholmer Fischfass | 173 | 13 g | 2 g | 13 g |
| Pazifische Schollenfilets in Knusperpanade Sea Gold | 173 | 11.8 g | 11.7 g | 8.3 g |
| Filetti di alici marinate Il Marinaio | 171 | 18 g | 0 g | 11 g |
| Filets de thon huile d'olive et laurier petit navire | 174 | 30 g | 0 g | 6 g |
| Steelhead Trout Responsibly Farm Raised | 170 | 24 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596040329. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.