Filetti di merluzzo
Packaged product Fish and Seafood Ittitalia
Filetti di merluzzo contains 64 kcal per 100 g.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for fish and seafood (median 15.2 g)
- Fat0.67 gin the lowest quarter of fish and seafood (median 1.5 g)
- Saturated fat0.13 gabove the median for fish and seafood (median 0.1 g)
- Sodium216 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal27.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ittitalia
- Barcode
- 8032745830002
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiger Shrimp Minh Phu | 64 | 16 g | 0 g | 0 g |
| Uncooked easy peel deveined shell-on pacific white shrimp Compliments | 64 | 14.4 g | 0 g | 0.4 g |
| Fiori di merluzzo Vento di Mare | 64 | 17 g | 0 g | 0.7 g |
| Queues de cigales crues Leader Price | 64 | 13.2 g | 0.2 g | 1 g |
| Wild pacific cod fillets Sea quest | 64 | 15.2 g | 0 g | 0.4 g |
| Gamberi indopacifici sgusciati Vento di Mare | 64 | 11.9 g | 3.4 g | 0.29 g |
| Sugo pronto ai frutti di mare Arbi | 65 | 5.5 g | 1.4 g | 4.1 g |
| Preparato per Risotto e Spaghetti Fresco Gel | 65 | 15.3 g | 0 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032745830002. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.