Filets de truites suisses

Packaged product Other Foods Coop

Filets de truites suisses contains 93 kcal per 100 g.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de truites suisses by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
21 gprotein
0 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 640 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%93kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium640 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2109293009351
Category
Other Foods

Ingredients

Ingredients not reported.

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Truten brust Qualité&Prix 93 20 g 1.1 g 0.9 g
Jordbær og Lime Skyr 93 16 g 6 g 0.3 g
Datiles Morrisons 93 2.1 g 21.6 g 0.2 g
Carotte Curry Vitaline 93 4.1 g 10.6 g 3.5 g
Panier de yoplait Yoplait 93 3.2 g 13.2 g 2.6 g
Activia Activia 93 3.6 g 12.6 g 3.1 g
Blanc de dinde aux épices Coop Qualité Et Prix 93 20 g 1.1 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2109293009351. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de truites suisses?

100 g of Filets de truites suisses has 93 kcal.

Is Filets de truites suisses high in protein?

Filets de truites suisses contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Filets de truites suisses?

Filets de truites suisses has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de truites suisses?

Filets de truites suisses contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Filets de truites suisses?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.