How many calories are in Filets de thon?

100 g of Filets de thon has 198 kcal. Serving, 100.0 g (100 g): about 198 kcal.

Is Filets de thon high in protein?

Filets de thon contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 100.0 g (100 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18 g).

How many carbs are in Filets de thon?

Filets de thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de thon?

Filets de thon contains 12.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Filets de thon?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filets de thon

Packaged product Fish and Seafood Uliveti del maro

Filets de thon contains 198 kcal per 100 g. A serving, 100.0 g (100 g) provides about 198 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g

22.1 gprotein

0 gcarbohydrates

12.2 gfat

198kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	12.2 g	16%
Saturated fat L	1.7 g	9%
Sodium L	2,000 mg	87%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22.1 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.1 gabove the median for fish and seafood (median 18 g)
Fat12.2 gabove the median for fish and seafood (median 10.7 g)
Saturated fat1.7 gbelow the median for fish and seafood (median 1.9 g)
Sodium2,000 mgin the top quarter of fish and seafood (median 472 mg)
Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Uliveti del maro
Barcode: 8051577900554
Label serving: 100.0 g
Category: Canned fishes
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bonito del norte Miau	198	28 g	0 g	10 g
Lomos de atun al grill Isabel	198	27 g	0 g	10 g
Atun claro en aceite de girasol el decano	198	29 g	0 g	8.2 g
Filetes caballa con tomate Diamir	198	22.8 g	0 g	12.7 g
Filetes de sardina anchoada Hacendado	198	25 g	1.8 g	10.1 g
Thunfisch mit Couscous 4 Diamanten	198	12 g	14 g	9.7 g
Heringsfilets in Dill-Kräuter-Creme Rügenfisch	199	10 g	3.5 g	16 g
Sardina En Tomate RR 3 Eliges	199	15 g	0.9 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8051577900554. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.